The age of clip-on pedometers has passed. Nowadays, wearable technology boosts your physical capabilities by providing nonstop vital monitoring. However, this isn’t focused on an Apple Watch or Fitbit. The forthcoming evolution in fitness trackers is the smart ring.

Smart rings provide health monitoring in a compact, subtle form. They look like regular jewelry, styled as basic gold or silver rings. Fitted with minuscule sensors, these rings monitor biometrics via your finger. They do more than just count steps and calories; they also utilize sophisticated technology to track sleep and stress levels via heart rate and variability.

If you’re set to elevate your fitness tracking with a smart ring, we’ve assessed the most popular models to pinpoint the best choices available.

Keep in mind, with Prime Day occurring from July 8 to 11, it could be a great opportunity to snag a smart ring. Although we haven’t seen any of our top smart rings discounted yet, promotions may emerge. We’ve begun searching for fitness tracker promotions ahead of Prime Day and discovered some significant savings. Hopefully, our preferred smart rings will be reduced in price when Prime Day kicks off.

Why opt for a smart ring?

Smart rings transcend conventional fitness trackers. They monitor activity, steps, and calories while also providing a detailed understanding of your health, offering insights into sleep habits, cardiovascular wellness, and additional factors.

A smart ring is perfect for those who are not fond of the appearance of LED-screen smartwatches or fitness trackers. They are crafted to be unobtrusive, mirroring standard jewelry. Yet, they may still draw attention. During evaluation, many individuals inquired about the ring.

Lacking a screen means you’ll rely on your smartphone to monitor activity. While this isn’t a significant drawback, individuals transitioning from smartwatches might miss the ease of wrist-tapping. I found smart rings to be most effective when used alongside a smartwatch, like my Apple Watch, which facilitated the reception of push notifications.

What is the top smart ring?

The smart ring industry is growing, with fresh models released annually. Samsung unveiled a smart ring in 2024, and although Apple has yet to introduce one, it could be on the horizon. Smart rings are often linked with the Oura Ring, a frontrunner in the market. After thorough testing, we can assert it’s the premier option.

The Oura Ring delivers all-encompassing biometric tracking, continuously overseeing health. It focuses on daily and long-term health objectives in a more integrated manner than other rings.

Nonetheless, the Oura Ring entails a monthly subscription fee. If that poses an issue, we’ve evaluated other suitable smart ring alternatives.