“It is the time you have wasted for your rose that makes your rose so important.” ~Antoine de Saint-Exupéry, The Little Prince Oh, how I […]
No One Was Coming to Save Me: The Insignificance I Felt as a Kid
“Never make the mistake of thinking you are alone—or inconsequential.” ~ Rebecca McKinsey I can still remember it as vividly as if it happened yesterday. […]
It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell […]
Take Your Power Back: 15 Things You Don’t Have to Do Anymore
There’s little more frustrating than feeling stuck or trapped—like you have to accept things that aren’t good for you and can’t do the things you […]
When You’re Ready for Change: You Need to Believe in Your Future Self
“Growth is uncomfortable because you’ve never been here before. You’ve never seen this version of you. So give yourself a little grace and breathe through […]
Confessions of an Extrovert: Why I Now Love My Alone Time
“Allow yourself to grow and change. Your future self is waiting.” -Unknown Not to be dramatic, but I really mean it when I say that […]
Coping with Abuse: Why Therapy Wasn’t Helping and What I’m Doing Now
TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people. “Recovery is a process. It takes time. […]
When Positive Messages Feel Bad: Why I’m Changing How I Use Social Media
“How wonderful that we have met with a paradox. Now we have some hope of making progress.” ~Niels Bohr Social media is indeed a paradox […]
10 Signs You’re Being True to Yourself
“The most confused we ever get is when we try to convince our heads of something that we know in our hearts is a lie.” […]
7 Tips to Help Soothe Your Separation Anxiety
“A little space, time, and distance can often be just what a relationship needs to bloom at its best.” ~Karen Salmansohn If you feel insecure […]