“There’s no such thing as a ‘bad kid’—just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings and needs the only way they know […]
How I Reframed Letting Go So I Could Move on from My Painful Past
We are truly free when we let go of the hope that the past could or should have been any different than it was. This […]
7 Books for Your Holiday Gift List (and Enter Win a Free MacBook)
Hi friends! I imagine many of you, like me, are still finishing up your holiday shopping, and what better present to give someone than the […]
The Agony of Anxious Attachment and How to Attract Better Relationships
“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able […]
When People Are Mean and Refuse to Admit It or Apologize
“Life becomes easier when you learn to accept an apology you never got.” ~Robert Brault I’ve always tried to distance myself from people who are […]
If You Really Want to Change the World: 4 Ways to Be Kind
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” […]
Embarrassed About Flipping Out? If You’re Hysterical, It’s Historical
“When things change inside you, things change around you.” ~Unknown I had been having problems with my email lately. I dreaded calling technical support, since […]
How I’ve Redefined Success Since ‘Failing’ by Traditional Standards
“Once you choose hope, anything is possible.” ~Christopher Reeve When I was a child, I wanted to save the world. My mom found me crying […]
Why Trauma Doesn’t Always Make Us Stronger (and What Does)
“Literally every person is messed up, so pick your favorite train wreck and roll with it.” ~Hannah Marbach You’ve probably heard this before: “What doesn’t […]
What Most People Get Wrong About Singles and 6 Messages You Might Need
“In a world that treats a forty-one-year-old single woman like a teenager who didn’t get asked to prom, I think it’s extremely important to recognize […]