“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay […]
5 Simple Ways to Break Free from Your Judgmental Mind
“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. […]
Why I’d Rather Be Vulnerable with People Than Pretend I’m Perfect
“Give up being perfect, for being authentic. Give up the need to be perfect, for the opportunity to be authentic. Be who you are. Love […]
Healing After Heartbreak: How to Turn Your Pain into Your Greatest Superpower
“Blessed are the cracked, for they let in the light.” ~Spike Milligan Ever since I was a little girl, Disney films, story books, family, and […]
Book Giveaway, HumanKind: Changing the World One Small Act at a Time
**If you’re reading this in in your inbox, click here to enter on the site! The other day, while scrolling through my Facebook feed, I […]
Feeling Burnt Out? Meet Toxic Productivity & Grind Culture with Rest
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~Audre Lorde When you hear the word “productive,” […]
4 Powerful Lessons I’ve Learned from Grief Since My Mom Died Suddenly
“Losing my mother at such an early age is the scar of my soul. But I feel like it ultimately made me into the person […]
Busy Mind Keeping You Up? How to Mindfully and Peacefully Drift Off to Sleep
“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up […]
Scared of Losing People You Love? How to Work through the Fear
“People are lonely because they build walls instead of bridges.” ~Joseph F. Newton “Oh my God, Mom…” she said with a verbal eye roll. “What?” […]
Tiny Buddha’s 2022 Day-to-Day Calendar & Planner, Available Now!
Hi friends! First things first, happy December. I hope you’re all enjoying the holiday season so far! I’m excited to share that I’ve launched my first […]