“For the person that needs to see this today: Your heart will heal, your tears will dry, your season will change. Rest tonight knowing the […]
How to Slow Down and Take Care of Yourself
“You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow dow, be still and […]
Emotionally Overwhelmed? 5 Simple Practices That Can Help
“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. […]
How to Let Go of Your Dream When It’s Time to Move On
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell […]
Why I Love My Anger and How It Can Be a Force for Good
“Where there is anger, there is always pain underneath.” ~Eckhart Tolle “I don’t know why I’m so angry,” my mother said. It was 3 a.m., […]
Why I Cried a Lot This Week and Last Day for the Bundle Sale
I don’t know about you, but I’ve had an exhausting week. I had a busier, more stressful schedule than usual, my sons slept horribly (and […]
5 Practical Tools to Balance Your Chakras (Energy Centers)
In my personal development journey, one framework has captivated my attention and focus for more than a decade. Understanding and working with this system has […]
How to Transform Your Relationship by Feeling Your Feelings
It was late at night, and my husband and I were having an argument about the same subject we’d been arguing about for two decades—cooking […]
Getting What You Need to Thrive + Saving Big
Hi friend! Since we’re now at the halfway point of Tiny Buddha’s Best You, Best Life Bundle sale, I’m emailing with a little more information about […]
How Highly Sensitive People Can Feel More Fulfilled in Their Relationships
“Truth can be stated in a thousand different ways, yet each one can be true.” ~Swami Vivekananda Highly sensitive people naturally bring some really beautiful, […]